OnTraK - Personal Training...because you deserve more out of your trainer
Alicia Crawford, Troy's wife.
 
Alicia Crawford has been doing nutritional counseling for 5 years. She holds her Bachelor's degree from Middle TN State University in Nutrition and Food Science. 
Diet is one of the most important components when it comes to living a  healthy lifestyle. We take an educational approach to teaching people how to eat properly.  No two people are the same, so the focus is on a lifelong approach to eating healthy...no fad diets or quick fixes here!
Here are some Healthy Eating Tips.